Archive for the ‘Health’ Category

are the sauces in green giant vegetable (bag) included in the nutrition value chart?

Wednesday, November 25th, 2009

or is that the nutritional value only for the vegetables??

In terms of nutrition, is a tomato a fruit or a vegetable?

Saturday, November 21st, 2009

I understand that biologically a tomato is a fruit but it’s considered a vegetable in most situations, whatever. But if I’m supposed to have two ‘servings’ of fruit and five of vegetables each day and I eat a tomato, which does it count towards? My fruit intake, or my vegetable intake?