Broccoli is Powerful Medicine I hated broccoli as a kid. To me it was right up there with liver, well, almost. I avoided broccoli like the plague. At fifteen years of age I started to read articles on health. This was mainly due to the pictures of Arnold Schwarzenegger and Lou Ferrigno hanging on my [...]

Broccoli is a one of the most nutritionally active vegetables. You can either eat it raw with a dip, tossed into a stir fry or steamed and served with a dollop of butter. Another versatile vegetable is broccoli sprouts. Just as scrumptious as broccoli, broccoli sprouts can be a great alternative in the traditional sense. [...]