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Healthy dip for raw vegetables?

What is a healthy, natural dip that goes well with raw vegetables? Nothing processed or anything like that. One without dairy as well. Any ideas? Thanks.
I’m sorry, maybe it wasn’t clear that I posted it in the vegetarian/vegan section for a reason. NO ANIMAL PRODUCTS!


wintersoul1

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This entry was posted on Saturday, February 13th, 2010 at 5:25 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Healthy dip for raw vegetables?”

  1. Care Says:
    February 13th, 2010 at 5:37 am

    Hummus!

  2. califblnd Says:
    February 13th, 2010 at 6:13 am

    how about hummus dips.

  3. pamzstew Says:
    February 13th, 2010 at 6:32 am

    Salmon Veg Dip

    1 can (7 3/4) salmon drained
    1/2 cup of sour cream, I use avocado
    1/4 cup celery (diced small)
    2 tbsp. of chopped green onion
    1 tbsp of parsley
    1/2 lemon grated peel and juice.

    Combine all ingredients, cover and chill one hour before serving.
    Very Good.

  4. wiccagirl24 Says:
    February 13th, 2010 at 7:23 am

    I love yogurt (you can use soy yogurt to go non-dairy if you want) mixed with garlic, fresh parsley and a little salt.

    Hummus is great too – I love adding spinach to mine (made from scratch.)

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