is it okay to eat raw vegetables a week old?

Ive never eaten raw vegetables before and i didnt know it was bad for you to eat them when they’re not fresh. I thought veggies were good for you period but now read a little i see some comments on how people arent supposed to eat them. The ones i ate werent old tasting, they were a little tough but not so tough that they were hard to eat.

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One Response to “is it okay to eat raw vegetables a week old?”

  1. Dune Says:

    Many are safe to eat raw if they are stored correctly.
    Cabbages, carrots, onion and lettuces all spring to mind first.
    In some cases their quality is lessened and they are better tasting cooked.

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