While striving to eat the recommended 5 servings of vegetables and fruits each day, it’s important to try and focus on eating a variety of dark green vegetables. Dark green leafy vegetables are a great source of many nutritious vitamins and minerals needed to stay healthy including  phytonutrients, vitamins A, C, and K, calcium, iron and folate. These are [...]

Question by bumble thru the jungle: Do you know of a good vegetable curry recipe that includes a variety of vegetables and spices? Would like to include garlic, broccoli, beans and seeds Best answer: Answer by dropdeadbeautifulBoil the ingredients you listed.Fry and grind onions,ginger,garlic, tomatoes…mix powders of chilly,turmeric,cloves,cinnamon.. mix all and have with bread,rice,or what [...]