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what does fruit and vegetables do for your health?

like i know that carrots are suppose to be good for your eyes…..
so can you find a website for me that shows the fruit/vegy and what does it help?

Thanks!
im not asking to lose weight!!!

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This entry was posted on Wednesday, December 9th, 2009 at 4:20 am and is filed under Vegetable Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “what does fruit and vegetables do for your health?”

  1. Jess Says:
    December 9th, 2009 at 4:28 am

    Here you go..

  2. Answer the Question Says:
    December 9th, 2009 at 4:35 am

    It is shown that eating a healthier diet like fruits and veg, make your skin cleaner your hair shinier your complexion a lot better.

  3. Erica S Says:
    December 9th, 2009 at 5:31 am

    Here’s a site that breaks it down by the color of the fruit and veggies. It’s actually pretty simple this way. Each color of fruit or vegetable has different vitamins and nutrients.

    http://www.disabled-world.com/artman/publish/fruits-vegetables.shtml

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